Ingraining healthy habits is not an overnight job. It’s probably taken months if not years for you to get stuck in any unhealthy habits you have now. Training with me for 16 weeks gives us the time we need to drop old habits and integrate a new healthier lifestyle. My clients would have a hard time maintaining healthy habits in the long-term if I only worked with them for 1 month. You would be throwing money away and I would be failing as your trainer. Let’s avoid all that and take our time together.
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